Current Class Schedule 

Gentle: Sundays 10:30 am

 

Carefully curated to slowly stretch and strengthen with a careful attention to alignment, while interweaving foundational yogic teachings.

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Restorative: Check back for pop up date!

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Designed for deep relaxation by integrating healing yogic practices that support and develop a deeper awareness of the physical and subtle body connection.

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Chill Flow: Fridays 12 pm

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Vinyasa flow, blissfully slower-paced, yet dynamic and fun with a focus on holding asanas longer to focus on building strength and maintaining proper alignment. 

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***Check back soon for future workshops and sadhana offerings!